Discomfort Leads to Growth

We hear it quite often athletes talking about the way they learn best. Yesterday an athlete told me, “I’m a visual learner.” In a...

The "Boring" Path to Being Great

What makes a fast swimmer fast? In my life I’ve had a lot of opportunities to interact with fast swimmers. I’ve swum with a...

USA Swimming Names Ella Jablonski to National Select Camp Roster

Between October 6 – 10, 2022 USA Swimming will bring together an elite group of 51 emerging female athletes at the U.S. Olympic &...